Our mission is to transform the lives of our students, athletes and all those looking for a healthy lifestyle.
Created by Ricardo Pannain, our methodology is unique and has been carefully developed based on his many years of study and experience with high performance athletes.
5 OLYMPIA TITLES
3 ARNOLD TITLES
74 PROFESSIONAL TITLES
MOST PROVEN AND AWARDED METHODOLOGY IN THE WORLD
Our mission is to transform the lives of our students, athletes and all those looking for a healthy lifestyle.
Created by Ricardo Pannain, our methodology is unique and has been carefully developed based on his many years of study and experience with high performance athletes.
4 OLYMPIA TITLES
2 ARNOLD TITLES
58 PROFESSIONAL TITLES
UNIQUE AND DIFFERENTIATED CONTENT
With Team Pannain you will have access to the best content in the Fitness Universe. We work on all aspects and components necessary for our athletes and students to achieve their respective goals..
We've set, worldwide, partnerships with the best professionals from several specialties in the Health environment, accumulating unbeatable knowledge and transforming our services and our delivery into something unique.
Our services include all the necessary components to take your mind and physique to the next level. Career planning, structured workouts, diets, supplementation, technical guidelines, tips, holistic content and much more!
TRANSFORMING LIVES
We work hard to provide all the necessary tools for everyone to develop themselves not only as athletes, but also as better human beings. Among the numerous benefits, our students and athletes will observe:
A healthier lifestyle;
An improvement in your physical and mental health;
Bigger emotional balance
An increase in your cardiorespiratory and cardiovascular capacity;
Muscle strengthening all over your body;
posture evolutionl due to lumbar stabilization
An impressive reduction of your abdominal circumference
A structural support in your pelvic floor and abdomen
Activation of your basal metabolism, providing average increase of 15% (average)
Immediate improvement in your fitness
OUR TEAM
Led by Ricardo Pannain, Team Pannain is the union of talented and qualified professionals, who work with the objective of transforming the lives of our students, athletes and all those looking for a healthy lifestyle
Executive with extensive experience in the Sports Segment with active participation in the management and operation of the largest sporting events in the world.
We want to be part of your story. We have developed a unique and effective method, able to change your life, making it much better. Let's go to the next level together, you can achieve and be anything you want, we are here to help you. Join TEAM PANNAIN.
